‹ Class 8 · Ch 3
Health: The Ultimate Treasure · Principle 1 of 16

More than not being sick

Health has three parts: body, mind and the people around us.

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NCERT: 3.1 Health: Is It More Than Not Falling Sick?

Think

Is no disease enough?

Aman has no fever, no cough, no illness at all. But he has moved to a new city, has no friends, and feels low and alone every day.

Is Aman fully healthy?

What this lesson covers

The idea

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease.

Is no disease enough?

Aman has no fever, no cough, no illness at all. But he has moved to a new city, has no friends, and feels low and alone every day.

Is Aman fully healthy?

  • Yes, because he has no disease
  • Not fully: something else is missing
  • Yes, because only the body counts

Which part is low?

Read each story. Tap the part of health it hurts. The stool wobbles if a leg is short.

Three parts, not one

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease.

Aman has no disease, but his social well-being is low. So he is not fully healthy.

  • Part | What it means
  • Physical | The body works well
  • Mental | A positive mind that copes well with difficult situations
  • Social | Getting on well with friends, family and others

Notes

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease.

Check yourself

Who is NOT fully healthy?

Health means complete well-being of which three kinds?

Which of these is part of health?

  • A girl with no disease who is very lonely — correct. Yes. Her social well-being is low, even though she has no disease.
  • A boy who eats well, sleeps well and has friends. All three parts of his health are fine.
  • A girl who is cheerful, active and has friends. All three parts of her health are fine.
  • Physical, mental and social — correct. Yes. All three together.
  • Physical only. Health is not only about the body.
  • The absence of disease only. Health is not merely the absence of disease.
  • Social well-being — correct. Yes. Getting on well with others is part of health.
  • Having a lot of money. Health is about physical, mental and social well-being, not money.
  • Never meeting other people. Social well-being means getting on well with others.
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